Paul McCaughey 5000m row
5,000
Meters
25:53.8
Time
2:35.3
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 128 |
April 06, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.8 | 5,000 | 2:35.3 | 93 | 621 | 22 |
| 5:37.9 | 1,000 | 2:48.9 | 73 | 549 | 23 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 24 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 619 | 23 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 22 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 22 |
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Workout Graph
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