Paul McCaughey 5000m row
5,000
Meters
26:15.2
Time
2:37.5
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 130 |
April 04, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.2 | 5,000 | 2:37.5 | 90 | 608 | 23 |
| 5:45.7 | 1,000 | 2:52.8 | 68 | 533 | 23 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 24 |
| 5:15.8 | 3,000 | 2:37.9 | 89 | 605 | 25 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 628 | 24 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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