Paul McCaughey 10000m row
10,000
Meters
53:25.1
Time
2:40.2
Pace
530
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 131 |
April 02, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:25.1 | 10,000 | 2:40.2 | 85 | 592 | 21 |
| 11:19.9 | 2,000 | 2:49.9 | 71 | 545 | 22 |
| 11:20.6 | 4,000 | 2:50.1 | 71 | 544 | 20 |
| 10:38.6 | 6,000 | 2:39.6 | 86 | 596 | 21 |
| 10:22.2 | 8,000 | 2:35.5 | 93 | 620 | 21 |
| 9:43.8 | 10,000 | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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