Paul McCaughey 10000m row
10,000
Meters
49:45.8
Time
2:29.2
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1077 |
| Drag Factor | 130 |
March 26, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.8 | 10,000 | 2:29.2 | 105 | 662 | 21 |
| 10:40.0 | 2,000 | 2:40.0 | 85 | 594 | 22 |
| 10:07.6 | 4,000 | 2:31.9 | 100 | 643 | 21 |
| 9:50.6 | 6,000 | 2:27.6 | 109 | 674 | 22 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 692 | 22 |
| 9:26.5 | 10,000 | 2:21.6 | 123 | 724 | 22 |
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Workout Graph
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