Paul McCaughey 10000m BikeErg
10,000
Meters
29:35.4
Time
2:57.5
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 56 |
| Revolution Count | 1681 |
| Power/kg | 0.65 |
| Drag Factor | 71 |
March 28, 2021 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:35.4 | 10,000 | 2:57.5 | 63 | 515 | 56 |
| 7:09.2 | 2,000 | 3:34.6 | 35 | 421 | 47 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 546 | 59 |
| 5:30.9 | 6,000 | 2:45.4 | 77 | 565 | 61 |
| 5:45.5 | 8,000 | 2:52.7 | 68 | 533 | 58 |
| 5:30.5 | 10,000 | 2:45.2 | 78 | 566 | 61 |
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