Paul McCaughey 10000m BikeErg
10,000
Meters
25:07.2
Time
2:30.7
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 67 |
| Revolution Count | 1688 |
| Power/kg | 1.05 |
| Drag Factor | 70 |
March 21, 2021 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:07.2 | 10,000 | 2:30.7 | 102 | 651 | 67 |
| 5:22.4 | 2,000 | 2:41.2 | 84 | 587 | 63 |
| 5:23.3 | 4,000 | 2:41.6 | 83 | 585 | 63 |
| 4:49.7 | 6,000 | 2:24.8 | 115 | 696 | 70 |
| 4:56.9 | 8,000 | 2:28.4 | 107 | 668 | 68 |
| 4:34.9 | 10,000 | 2:17.4 | 135 | 763 | 74 |
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