Paul McCaughey 5000m row
5,000
Meters
25:40.5
Time
2:34.0
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 126 |
March 17, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.5 | 5,000 | 2:34.0 | 96 | 629 | 22 |
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 24 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 599 | 24 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 22 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 21 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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