Paul McCaughey 500m SkiErg
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 51 |
May 29, 2020 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 28 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 29 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 32 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 |
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