Paul McCaughey 5000m row
5,000
Meters
24:59.0
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 142 |
May 12, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.0 | 5,000 | 2:29.9 | 104 | 657 | 21 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 23 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 641 | 22 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 21 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 678 | 21 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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