Paul McCaughey 10000m row
10,000
Meters
47:02.2
Time
2:21.1
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 117 |
June 27, 2018 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.2 | 10,000 | 2:21.1 | 125 | 728 | 23 |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 24 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 711 | 23 |
| 9:26.6 | 6,000 | 2:21.6 | 123 | 723 | 24 |
| 9:28.7 | 8,000 | 2:22.1 | 122 | 719 | 23 |
| 9:15.2 | 10,000 | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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