Paul McCaughey 14:44 row
3,003
Meters
14:44.2
Time
2:27.2
Pace
168
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 19 |
Stroke Count | 277 |
Drag Factor | 101 |
June 20, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:44.2 | 3,003 | 2:27.2 | 110 | 677 | 19 |
9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 20 |
14:32.3 | 1,003 | 2:27.8 | 108 | 672 | 18 |
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Workout Graph

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