Paul McCaughey 10000m row
10,000
Meters
46:10.0
Time
2:18.5
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 101 |
May 28, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.0 | 10,000 | 2:18.5 | 132 | 753 | 20 |
| 10:01.0 | 2,000 | 2:30.2 | 103 | 655 | 20 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 736 | 20 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 20 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 808 | 21 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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