Paul McCaughey 21097m row
21,097
Meters
1:46:07.5
Time
2:30.9
Pace
1198
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 2134 |
| Drag Factor | 99 |
May 25, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:07.5 | 21,097 | 2:30.9 | 102 | 650 | 20 |
| 20:28.7 | 4,300 | 2:22.8 | 120 | 713 | 21 |
| 24:56.0 | 8,600 | 2:53.9 | 66 | 528 | 17 |
| 21:10.5 | 12,900 | 2:27.7 | 109 | 673 | 20 |
| 21:23.8 | 17,200 | 2:29.2 | 105 | 662 | 20 |
| 18:08.5 | 21,097 | 2:19.6 | 128 | 742 | 22 |
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Workout Graph
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