Paul McCaughey 10000m row
10,000
Meters
47:22.5
Time
2:22.1
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 106 |
April 10, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.5 | 10,000 | 2:22.1 | 122 | 719 | 24 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 22 |
| 9:28.7 | 4,000 | 2:22.1 | 122 | 719 | 24 |
| 9:24.1 | 6,000 | 2:21.0 | 125 | 729 | 24 |
| 9:32.2 | 8,000 | 2:23.0 | 120 | 711 | 25 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 726 | 25 |
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Workout Graph
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