Paul McCaughey 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 108 |
February 05, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 19 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 20 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 19 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 19 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 19 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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