Paul McCaughey 1000m SkiErg
1,000
Meters
4:29.3
Time
2:14.6
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 72 |
January 09, 2018 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 29 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 35 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 30 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 28 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 27 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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