Paul McCaughey 8:00 SkiErg
1,610
Meters
8:00.6
Time
2:29.2
Pace
88
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 45 |
| Stroke Count | 375 |
| Drag Factor | 70 |
December 11, 2017 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.6 | 1,610 | 2:29.2 | 105 | 662 | 45 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 53 |
| 8:00.6 | 618 | 2:26.1 | 112 | 686 | 38 |
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Workout Graph
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