Paul McCaughey 10000m row
10,000
Meters
43:21.1
Time
2:10.0
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 123 |
June 02, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.1 | 10,000 | 2:10.0 | 159 | 847 | 26 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 26 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 27 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 26 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 838 | 26 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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