Paul McCaughey 9:43 row
1,612
Meters
9:43.2
Time
3:00.8
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 140 |
August 26, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 1,612 | 3:00.8 | 59 | 503 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 24 |
| 9:43.2 | 796 | 2:57.8 | 62 | 513 | 23 |
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Workout Graph
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