Paul McCaughey 10000m BikeErg
10,000
Meters
31:49.5
Time
3:10.9
Pace
202
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 60 |
| Revolution Count | 1284 |
| Power/kg | 0.51 |
| Drag Factor | 47 |
June 22, 2025 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:49.5 | 10,000 | 3:10.9 | 50 | 473 | 60 |
| 6:01.6 | 2,000 | 3:00.8 | 59 | 503 | 65 |
| 8:33.1 | 4,000 | 4:16.5 | 21 | 371 | 45 |
| 5:58.2 | 6,000 | 2:59.1 | 61 | 509 | 65 |
| 5:33.9 | 8,000 | 2:46.9 | 75 | 558 | 69 |
| 5:42.7 | 10,000 | 2:51.3 | 70 | 539 | 68 |
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Workout Graph
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