Francesco Babolin 30:00 row
7,216
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 115 |
December 28, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,216 | 2:04.7 | 180 | 920 | 458 | 31 | 129 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 30 | 123 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 30 | 129 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 31 | 127 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 32 | 132 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 32 | 136 |
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Workout Graph
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