Francesco Babolin 30:00 row
7,152
Meters
30:00.0
Time
2:05.8
Pace
452
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 112 |
December 10, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 904 | 452 | 30 | 126 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 87 | 28 | 114 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 30 | 124 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 31 | 124 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 32 | 125 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 93 | 32 | 145 |
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Workout Graph
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