Francesco Babolin 30:00 row
7,112
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 113 |
November 16, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,112 | 2:06.5 | 173 | 894 | 444 | 30 | 127 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 29 | 118 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 30 | 127 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 31 | 126 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 31 | 131 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 32 | 136 |
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Workout Graph
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