Francesco Babolin 30:00 row
7,210
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 106 |
June 16, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 458 | 30 | 127 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 28 | 117 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 30 | 123 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 31 | 126 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 31 | 130 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 33 | 140 |
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Workout Graph
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