Francesco Babolin 30:00 row
7,223
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 123 |
June 11, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,223 | 2:04.6 | 181 | 922 | 459 | 31 | 129 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 29 | 118 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 31 | 129 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 31 | 129 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 32 | 133 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 32 | 139 |
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Workout Graph
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