Francesco Babolin 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
448
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 125 |
December 30, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 448 | 28 | 127 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 28 | 117 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 80 | 24 | 122 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 29 | 128 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 29 | 130 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 31 | 139 |
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Workout Graph
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