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Francesco Babolin 30:00 row

7,159

Meters

30:00.0

Time

2:05.7

Pace

453

Calories

128

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate26

July 25, 2023 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,159 2:05.7 176 906 453 26 128
1:00.0 240 2:05.0 179 916 15 24 121
2:00.0 240 2:05.0 179 916 15 25 131
3:00.0 239 2:05.5 177 909 15 24 133
4:00.0 240 2:05.0 179 916 15 25 140
5:00.0 238 2:06.0 175 901 15 25 123
6:00.0 237 2:06.5 173 893 15 24 128
7:00.0 238 2:06.0 175 901 15 25 122
8:00.0 238 2:06.0 175 901 15 26 125
9:00.0 237 2:06.5 173 893 15 26 122
10:00.0 237 2:06.5 173 893 15 25 125
11:00.0 238 2:06.0 175 901 15 26 123
12:00.0 238 2:06.0 175 901 15 26 126
13:00.0 238 2:06.0 175 901 15 26 127
14:00.0 238 2:06.0 175 901 15 26 128
15:00.0 237 2:06.5 173 893 15 26 129
16:00.0 238 2:06.0 175 901 15 26 130
17:00.0 242 2:03.9 184 932 16 27 129
18:00.0 238 2:06.0 175 901 15 26 128
19:00.0 238 2:06.0 175 901 15 27 130
20:00.0 237 2:06.5 173 893 15 26 129
21:00.0 237 2:06.5 173 893 15 26 129
22:00.0 237 2:06.5 173 893 15 27 132
23:00.0 238 2:06.0 175 901 15 27 134
24:00.0 243 2:03.4 186 940 16 27 138
25:00.0 245 2:02.4 191 956 16 28 140
26:00.0 250 2:00.0 203 997 17 28 138
27:00.0 237 2:06.5 173 893 15 28 138
28:00.0 237 2:06.5 173 893 15 27 136
29:00.0 236 2:07.1 170 886 15 27 134
30:00.0 231 2:09.8 160 849 14 27 134

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Workout Graph

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