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Francesco Babolin 30:00 row

7,131

Meters

30:00.0

Time

2:06.2

Pace

450

Calories

134

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate28

February 21, 2023 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,131 2:06.2 174 899 450 28 134
1:00.0 229 2:11.0 156 835 14 27 108
2:00.0 232 2:09.3 162 857 14 27 127
3:00.0 233 2:08.7 164 864 14 27 127
4:00.0 235 2:07.6 168 878 15 26 132
5:00.0 235 2:07.6 168 878 15 27 124
6:00.0 235 2:07.6 168 878 15 27 132
7:00.0 234 2:08.2 166 871 15 27 127
8:00.0 235 2:07.6 168 878 15 27 128
9:00.0 236 2:07.1 170 886 15 27 138
10:00.0 236 2:07.1 170 886 15 28 132
11:00.0 238 2:06.0 175 901 15 27 132
12:00.0 238 2:06.0 175 901 15 28 136
13:00.0 238 2:06.0 175 901 15 27 132
14:00.0 237 2:06.5 173 893 15 28 132
15:00.0 236 2:07.1 170 886 15 27 140
16:00.0 238 2:06.0 175 901 15 28 134
17:00.0 236 2:07.1 170 886 15 28 135
18:00.0 239 2:05.5 177 909 15 28 136
19:00.0 240 2:05.0 179 916 15 28 140
20:00.0 238 2:06.0 175 901 15 28 138
21:00.0 241 2:04.4 181 924 15 28 142
22:00.0 241 2:04.4 181 924 15 28 140
23:00.0 240 2:05.0 179 916 15 28 145
24:00.0 240 2:05.0 179 916 15 29 148
25:00.0 240 2:05.0 179 916 15 28 142
26:00.0 243 2:03.4 186 940 16 29 144
27:00.0 241 2:04.4 181 924 15 29 141
28:00.0 242 2:03.9 184 932 16 29 147
29:00.0 244 2:02.9 188 948 16 29 146
30:00.0 244 2:02.9 188 948 16 30 156

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Workout Graph

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