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Francesco Babolin 5000m row

5,000

Meters

20:21.7

Time

2:02.1

Pace

326

Calories

133

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate30

March 02, 2023 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.7 5,000 2:02.1 192 960 30 133
0:50.1 200 2:05.2 178 913 28 110
0:49.4 400 2:03.5 186 939 29 119
0:50.0 600 2:05.0 179 916 28 120
0:49.5 800 2:03.7 185 935 28 123
0:49.5 1,000 2:03.7 185 935 29 127
0:49.8 1,200 2:04.5 181 924 28 130
0:49.4 1,400 2:03.5 186 939 29 132
0:49.4 1,600 2:03.5 186 939 29 132
0:49.3 1,800 2:03.2 187 943 29 131
0:49.6 2,000 2:04.0 184 931 29 132
0:49.3 2,200 2:03.2 187 943 29 136
0:49.2 2,400 2:03.0 188 947 29 134
0:48.9 2,600 2:02.2 192 959 30 137
0:48.8 2,800 2:02.0 193 963 31 140
0:48.8 3,000 2:02.0 193 963 30 140
0:48.9 3,200 2:02.2 192 959 30 140
0:48.7 3,400 2:01.7 194 967 31 140
0:49.0 3,600 2:02.5 190 955 29 139
0:48.6 3,800 2:01.5 195 971 31 143
0:48.1 4,000 2:00.2 201 992 30 144
0:47.9 4,200 1:59.7 204 1001 31 146
0:47.9 4,400 1:59.7 204 1001 30 147
0:47.5 4,600 1:58.7 209 1019 32 148
0:46.2 4,800 1:55.5 227 1081 32 153

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Workout Graph

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