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Francesco Babolin 30:00 row

7,453

Meters

30:00.0

Time

2:00.7

Pace

492

Calories

142

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate30

March 11, 2023 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,453 2:00.7 199 984 492 30 142
1:00.0 241 2:04.4 181 924 15 27 113
2:00.0 243 2:03.4 186 940 16 28 123
3:00.0 244 2:02.9 188 948 16 28 125
4:00.0 244 2:02.9 188 948 16 27 126
5:00.0 245 2:02.4 191 956 16 29 131
6:00.0 245 2:02.4 191 956 16 28 132
7:00.0 245 2:02.4 191 956 16 29 135
8:00.0 247 2:01.4 195 972 16 28 136
9:00.0 247 2:01.4 195 972 16 29 139
10:00.0 247 2:01.4 195 972 16 30 138
11:00.0 248 2:00.9 198 980 16 29 141
12:00.0 248 2:00.9 198 980 16 29 142
13:00.0 249 2:00.4 200 988 16 30 145
14:00.0 249 2:00.4 200 988 16 30 154
15:00.0 251 1:59.5 205 1005 17 30 145
16:00.0 250 2:00.0 203 997 17 30 146
17:00.0 249 2:00.4 200 988 16 30 148
18:00.0 249 2:00.4 200 988 16 30 146
19:00.0 250 2:00.0 203 997 17 31 152
20:00.0 249 2:00.4 200 988 16 30 152
21:00.0 249 2:00.4 200 988 16 31 151
22:00.0 249 2:00.4 200 988 16 30 148
23:00.0 250 2:00.0 203 997 17 31 151
24:00.0 249 2:00.4 200 988 16 31 151
25:00.0 250 2:00.0 203 997 17 31 153
26:00.0 250 2:00.0 203 997 17 30 153
27:00.0 251 1:59.5 205 1005 17 32 158
28:00.0 252 1:59.0 207 1013 17 31 158
29:00.0 253 1:58.5 210 1022 17 32 158
30:00.0 260 1:55.3 228 1084 18 32 152

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Workout Graph

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