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Francesco Babolin 30:00 row

7,383

Meters

30:00.0

Time

2:01.9

Pace

482

Calories

136

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate29

March 09, 2023 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,383 2:01.9 193 964 482 29 136
1:00.0 240 2:05.0 179 916 15 27 108
2:00.0 243 2:03.4 186 940 16 27 120
3:00.0 243 2:03.4 186 940 16 28 120
4:00.0 243 2:03.4 186 940 16 28 125
5:00.0 243 2:03.4 186 940 16 28 127
6:00.0 243 2:03.4 186 940 16 28 128
7:00.0 243 2:03.4 186 940 16 28 129
8:00.0 243 2:03.4 186 940 16 28 132
9:00.0 244 2:02.9 188 948 16 29 133
10:00.0 245 2:02.4 191 956 16 28 135
11:00.0 244 2:02.9 188 948 16 29 133
12:00.0 244 2:02.9 188 948 16 28 136
13:00.0 246 2:01.9 193 964 16 29 136
14:00.0 245 2:02.4 191 956 16 29 136
15:00.0 245 2:02.4 191 956 16 29 137
16:00.0 246 2:01.9 193 964 16 28 139
17:00.0 246 2:01.9 193 964 16 29 141
18:00.0 246 2:01.9 193 964 16 29 140
19:00.0 247 2:01.4 195 972 16 29 141
20:00.0 248 2:00.9 198 980 16 29 144
21:00.0 248 2:00.9 198 980 16 29 145
22:00.0 247 2:01.4 195 972 16 29 143
23:00.0 248 2:00.9 198 980 16 29 142
24:00.0 248 2:00.9 198 980 16 30 146
25:00.0 248 2:00.9 198 980 16 29 148
26:00.0 250 2:00.0 203 997 17 30 149
27:00.0 249 2:00.4 200 988 16 29 148
28:00.0 250 2:00.0 203 997 17 30 150
29:00.0 252 1:59.0 207 1013 17 29 152
30:00.0 257 1:56.7 220 1057 18 31 155

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Workout Graph

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