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Francesco Babolin 30:00 row

7,440

Meters

30:00.0

Time

2:00.9

Pace

490

Calories

126

Heart Rate

Average Watts198
Calories Per Hour980
Stroke Rate29

April 05, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,440 2:00.9 198 980 490 29 126
1:00.0 242 2:03.9 184 932 16 25 115
2:00.0 244 2:02.9 188 948 16 26 127
3:00.0 245 2:02.4 191 956 16 27 113
4:00.0 246 2:01.9 193 964 16 26 123
5:00.0 247 2:01.4 195 972 16 28 129
6:00.0 247 2:01.4 195 972 16 27 125
7:00.0 247 2:01.4 195 972 16 28 105
8:00.0 248 2:00.9 198 980 16 28 110
9:00.0 248 2:00.9 198 980 16 29 117
10:00.0 249 2:00.4 200 988 16 28 122
11:00.0 249 2:00.4 200 988 16 29 111
12:00.0 249 2:00.4 200 988 16 29 103
13:00.0 248 2:00.9 198 980 16 30 107
14:00.0 248 2:00.9 198 980 16 29 122
15:00.0 248 2:00.9 198 980 16 30 113
16:00.0 248 2:00.9 198 980 16 29 115
17:00.0 248 2:00.9 198 980 16 30 117
18:00.0 248 2:00.9 198 980 16 29 107
19:00.0 246 2:01.9 193 964 16 30 112
20:00.0 247 2:01.4 195 972 16 30 143
21:00.0 247 2:01.4 195 972 16 30 143
22:00.0 247 2:01.4 195 972 16 31 149
23:00.0 247 2:01.4 195 972 16 30 148
24:00.0 249 2:00.4 200 988 16 31 158
25:00.0 249 2:00.4 200 988 16 30 144
26:00.0 248 2:00.9 198 980 16 30 144
27:00.0 248 2:00.9 198 980 16 30 146
28:00.0 251 1:59.5 205 1005 17 31 148
29:00.0 252 1:59.0 207 1013 17 31 147
30:00.0 261 1:54.9 230 1093 18 32 150

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Workout Graph

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