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Francesco Babolin 30:00 row

7,429

Meters

30:00.0

Time

2:01.1

Pace

489

Calories

130

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate28

April 20, 2023 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,429 2:01.1 197 977 489 28 130
1:00.0 243 2:03.4 186 940 16 27 111
2:00.0 243 2:03.4 186 940 16 28 119
3:00.0 245 2:02.4 191 956 16 27 119
4:00.0 246 2:01.9 193 964 16 28 119
5:00.0 246 2:01.9 193 964 16 28 125
6:00.0 246 2:01.9 193 964 16 28 125
7:00.0 246 2:01.9 193 964 16 28 125
8:00.0 246 2:01.9 193 964 16 29 126
9:00.0 245 2:02.4 191 956 16 28 127
10:00.0 246 2:01.9 193 964 16 28 129
11:00.0 245 2:02.4 191 956 16 28 129
12:00.0 247 2:01.4 195 972 16 29 130
13:00.0 246 2:01.9 193 964 16 29 130
14:00.0 247 2:01.4 195 972 16 28 133
15:00.0 248 2:00.9 198 980 16 29 132
16:00.0 248 2:00.9 198 980 16 28 133
17:00.0 249 2:00.4 200 988 16 29 135
18:00.0 249 2:00.4 200 988 16 29 137
19:00.0 247 2:01.4 195 972 16 28 137
20:00.0 249 2:00.4 200 988 16 29 138
21:00.0 249 2:00.4 200 988 16 29 138
22:00.0 248 2:00.9 198 980 16 28 139
23:00.0 249 2:00.4 200 988 16 29 139
24:00.0 249 2:00.4 200 988 16 29 141
25:00.0 249 2:00.4 200 988 16 28 140
26:00.0 248 2:00.9 198 980 16 29 141
27:00.0 249 2:00.4 200 988 16 28 141
28:00.0 249 2:00.4 200 988 16 29 140
29:00.0 250 2:00.0 203 997 17 29 139
30:00.0 260 1:55.3 228 1084 18 30 149

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Workout Graph

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