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Francesco Babolin 30:00 row

7,272

Meters

30:00.0

Time

2:03.7

Pace

468

Calories

137

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate25

July 16, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,272 2:03.7 185 935 468 25 137
1:00.0 236 2:07.1 170 886 15 22 114
2:00.0 239 2:05.5 177 909 15 23 121
3:00.0 240 2:05.0 179 916 15 23 122
4:00.0 239 2:05.5 177 909 15 24 131
5:00.0 240 2:05.0 179 916 15 23 129
6:00.0 241 2:04.4 181 924 15 24 125
7:00.0 242 2:03.9 184 932 16 24 133
8:00.0 242 2:03.9 184 932 16 24 134
9:00.0 245 2:02.4 191 956 16 25 137
10:00.0 246 2:01.9 193 964 16 24 142
11:00.0 248 2:00.9 198 980 16 25 143
12:00.0 243 2:03.4 186 940 16 24 139
13:00.0 242 2:03.9 184 932 16 24 138
14:00.0 243 2:03.4 186 940 16 25 140
15:00.0 243 2:03.4 186 940 16 25 138
16:00.0 243 2:03.4 186 940 16 25 140
17:00.0 243 2:03.4 186 940 16 25 141
18:00.0 243 2:03.4 186 940 16 25 142
19:00.0 242 2:03.9 184 932 16 25 141
20:00.0 242 2:03.9 184 932 16 26 139
21:00.0 242 2:03.9 184 932 16 25 143
22:00.0 243 2:03.4 186 940 16 26 142
23:00.0 242 2:03.9 184 932 16 26 134
24:00.0 242 2:03.9 184 932 16 26 142
25:00.0 241 2:04.4 181 924 15 25 145
26:00.0 241 2:04.4 181 924 15 27 142
27:00.0 243 2:03.4 186 940 16 26 147
28:00.0 243 2:03.4 186 940 16 27 146
29:00.0 244 2:02.9 188 948 16 26 151
30:00.0 250 2:00.0 203 997 17 27 147

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Workout Graph

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