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Francesco Babolin 5000m row

5,000

Meters

20:28.1

Time

2:02.8

Pace

324

Calories

107

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate29

January 02, 2023 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.1 5,000 2:02.8 189 950 29 107
0:51.7 200 2:09.2 162 857 26 68
0:50.4 400 2:06.0 175 902 27 75
0:50.2 600 2:05.5 177 909 26 81
0:50.0 800 2:05.0 179 916 28 81
0:49.8 1,000 2:04.5 181 924 28 82
0:49.9 1,200 2:04.7 180 920 26 92
0:49.6 1,400 2:04.0 184 931 28 95
0:50.0 1,600 2:05.0 179 916 28 101
0:49.4 1,800 2:03.5 186 939 28 107
0:49.5 2,000 2:03.7 185 935 29 103
0:49.5 2,200 2:03.7 185 935 28 107
0:49.4 2,400 2:03.5 186 939 28 109
0:49.3 2,600 2:03.2 187 943 29 103
0:49.3 2,800 2:03.2 187 943 29 108
0:49.0 3,000 2:02.5 190 955 29 113
0:49.1 3,200 2:02.7 189 951 28 117
0:49.0 3,400 2:02.5 190 955 29 115
0:48.8 3,600 2:02.0 193 963 30 126
0:48.8 3,800 2:02.0 193 963 30 134
0:48.8 4,000 2:02.0 193 963 30 138
0:48.6 4,200 2:01.5 195 971 31 136
0:48.6 4,400 2:01.5 195 971 30 139
0:48.6 4,600 2:01.5 195 971 30 125
0:48.1 4,800 2:00.2 201 992 30 130
0:43.9 5,000 1:49.7 265 1211 36 132

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Workout Graph

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