Francesco Babolin 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
440
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
August 29, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 18 | 119 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 20 | 107 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 113 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 19 | 116 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 114 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 18 | 114 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 19 | 115 |
| 7:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 115 |
| 8:00.0 | 226 | 2:12.7 | 150 | 814 | 18 | 124 |
| 9:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 121 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 119 |
| 11:00.0 | 234 | 2:08.2 | 166 | 871 | 17 | 119 |
| 12:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 119 |
| 13:00.0 | 236 | 2:07.1 | 170 | 886 | 17 | 120 |
| 14:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 118 |
| 15:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 121 |
| 16:00.0 | 239 | 2:05.5 | 177 | 909 | 18 | 125 |
| 17:00.0 | 235 | 2:07.6 | 168 | 878 | 17 | 123 |
| 18:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 121 |
| 19:00.0 | 236 | 2:07.1 | 170 | 886 | 17 | 125 |
| 20:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 125 |
| 21:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 122 |
| 22:00.0 | 235 | 2:07.6 | 168 | 878 | 17 | 124 |
| 23:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 123 |
| 24:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 122 |
| 25:00.0 | 233 | 2:08.7 | 164 | 864 | 17 | 124 |
| 26:00.0 | 232 | 2:09.3 | 162 | 857 | 17 | 123 |
| 27:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 124 |
| 28:00.0 | 233 | 2:08.7 | 164 | 864 | 17 | 126 |
| 29:00.0 | 230 | 2:10.4 | 158 | 842 | 18 | 122 |
| 30:00.0 | 231 | 2:09.8 | 160 | 849 | 17 | 122 |
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Workout Graph
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