Francesco Babolin 48:36 row
11,008
Meters
48:36.6
Time
2:12.4
Pace
663
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
August 18, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.6 | 11,008 | 2:12.4 | 151 | 818 | 663 | 18 | 116 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 18 | 114 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 19 | 115 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 20 | 119 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 20 | 118 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 | 118 |
| 12:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 | 118 |
| 14:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 19 | 116 |
| 16:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 19 | 117 |
| 18:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 | 117 |
| 20:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 18 | 117 |
| 22:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 17 | 116 |
| 24:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 18 | 117 |
| 26:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 16 | 113 |
| 28:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 18 | 115 |
| 30:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 18 | 116 |
| 32:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 18 | 117 |
| 34:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 17 | 117 |
| 36:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 17 | 117 |
| 38:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 18 | 114 |
| 40:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 17 | 116 |
| 42:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 17 | 120 |
| 44:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 17 | 118 |
| 46:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 17 | 117 |
| 48:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 16 | 115 |
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Workout Graph
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