Francesco Babolin 30:00 row
7,219
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
August 10, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,219 | 2:04.6 | 181 | 921 | 17 | 137 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 17 | 117 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 124 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 124 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 126 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 128 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 128 |
| 7:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 130 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 132 |
| 9:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 132 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 134 |
| 11:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 136 |
| 12:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 136 |
| 13:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 138 |
| 14:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 139 |
| 15:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 140 |
| 16:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 141 |
| 17:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 140 |
| 18:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 142 |
| 19:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 142 |
| 20:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 143 |
| 21:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 143 |
| 22:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 145 |
| 23:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 145 |
| 24:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 146 |
| 25:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 146 |
| 26:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 148 |
| 27:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 148 |
| 28:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 149 |
| 29:00.0 | 241 | 2:04.4 | 181 | 924 | 17 | 149 |
| 30:00.0 | 242 | 2:03.9 | 184 | 932 | 17 | 149 |
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Workout Graph
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