Francesco Babolin 30:00 row
7,677
Meters
30:00.0
Time
1:57.2
Pace
524
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
July 05, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,677 | 1:57.2 | 217 | 1047 | 28 | 142 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 118 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 24 | 127 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 128 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 131 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 132 |
| 6:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 136 |
| 7:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | 138 |
| 8:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 140 |
| 9:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 140 |
| 10:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 142 |
| 11:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 143 |
| 12:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 144 |
| 13:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 143 |
| 14:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 144 |
| 15:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 145 |
| 16:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 144 |
| 17:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 147 |
| 18:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 147 |
| 19:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 148 |
| 20:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 149 |
| 21:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 148 |
| 22:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 149 |
| 23:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 149 |
| 24:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 151 |
| 25:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 150 |
| 26:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 152 |
| 27:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 152 |
| 28:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 152 |
| 29:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 152 |
| 30:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 155 |
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Workout Graph
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