Francesco Babolin 30:00 row
7,267
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
June 14, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267 | 2:03.8 | 184 | 934 | 20 | 131 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 114 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 20 | 120 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 125 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | 120 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 20 | 122 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 126 |
| 7:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 129 |
| 8:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | 129 |
| 9:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 130 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 128 |
| 11:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 129 |
| 12:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 130 |
| 13:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 130 |
| 14:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | 132 |
| 15:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | 130 |
| 16:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | 131 |
| 17:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | 131 |
| 18:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | 133 |
| 19:00.0 | 245 | 2:02.4 | 191 | 956 | 21 | 140 |
| 20:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | 136 |
| 21:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 142 |
| 22:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 139 |
| 23:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 140 |
| 24:00.0 | 245 | 2:02.4 | 191 | 956 | 21 | 141 |
| 25:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 143 |
| 26:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 145 |
| 27:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 140 |
| 28:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 143 |
| 29:00.0 | 248 | 2:00.9 | 198 | 980 | 20 | 147 |
| 30:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 145 |
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Workout Graph
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