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Francesco Babolin 30:00 row

7,220

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

116

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate21

April 23, 2020 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,220 2:04.6 181 921 461 21 116
1:00.0 234 2:08.2 166 871 15 23 103
2:00.0 232 2:09.3 162 857 14 21 105
3:00.0 228 2:11.5 154 828 14 20 101
4:00.0 233 2:08.7 164 864 14 20 104
5:00.0 239 2:05.5 177 909 15 20 111
6:00.0 238 2:06.0 175 901 15 21 112
7:00.0 240 2:05.0 179 916 15 20 112
8:00.0 238 2:06.0 175 901 15 20 115
9:00.0 239 2:05.5 177 909 15 20 113
10:00.0 237 2:06.5 173 893 15 20 113
11:00.0 239 2:05.5 177 909 15 21 113
12:00.0 239 2:05.5 177 909 15 20 117
13:00.0 241 2:04.4 181 924 15 21 117
14:00.0 241 2:04.4 181 924 15 21 118
15:00.0 243 2:03.4 186 940 16 21 119
16:00.0 241 2:04.4 181 924 15 21 116
17:00.0 242 2:03.9 184 932 16 21 117
18:00.0 242 2:03.9 184 932 16 20 121
19:00.0 242 2:03.9 184 932 16 22 121
20:00.0 244 2:02.9 188 948 16 21 121
21:00.0 242 2:03.9 184 932 16 21 120
22:00.0 242 2:03.9 184 932 16 22 120
23:00.0 247 2:01.4 195 972 16 22 123
24:00.0 245 2:02.4 191 956 16 22 124
25:00.0 243 2:03.4 186 940 16 21 123
26:00.0 245 2:02.4 191 956 16 22 122
27:00.0 244 2:02.9 188 948 16 22 124
28:00.0 249 2:00.4 200 988 16 23 127
29:00.0 245 2:02.4 191 956 16 22 126
30:00.0 247 2:01.4 195 972 16 22 125

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Workout Graph

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