Francesco Babolin 45:00 row
11,183
Meters
45:00.0
Time
2:00.7
Pace
739
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
April 03, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,183 | 2:00.7 | 199 | 984 | 26 | 127 |
| 1:40.0 | 409 | 2:02.2 | 192 | 959 | 23 | 122 |
| 3:20.0 | 413 | 2:01.0 | 197 | 978 | 23 | 121 |
| 5:00.0 | 412 | 2:01.3 | 196 | 973 | 23 | 120 |
| 6:40.0 | 412 | 2:01.3 | 196 | 973 | 23 | 124 |
| 8:20.0 | 417 | 1:59.9 | 203 | 998 | 23 | 127 |
| 10:00.0 | 420 | 1:59.0 | 207 | 1013 | 24 | 127 |
| 11:40.0 | 420 | 1:59.0 | 207 | 1013 | 25 | 130 |
| 13:20.0 | 420 | 1:59.0 | 207 | 1013 | 25 | 129 |
| 15:00.0 | 420 | 1:59.0 | 207 | 1013 | 25 | 130 |
| 16:40.0 | 419 | 1:59.3 | 206 | 1008 | 26 | 130 |
| 18:20.0 | 418 | 1:59.6 | 204 | 1003 | 26 | 129 |
| 20:00.0 | 418 | 1:59.6 | 204 | 1003 | 26 | 131 |
| 21:40.0 | 418 | 1:59.6 | 204 | 1003 | 26 | 130 |
| 23:20.0 | 417 | 1:59.9 | 203 | 998 | 26 | 130 |
| 25:00.0 | 419 | 1:59.3 | 206 | 1008 | 27 | 131 |
| 26:40.0 | 418 | 1:59.6 | 204 | 1003 | 27 | 131 |
| 28:20.0 | 416 | 2:00.1 | 202 | 993 | 27 | 130 |
| 30:00.0 | 416 | 2:00.1 | 202 | 993 | 27 | 131 |
| 31:40.0 | 426 | 1:57.3 | 216 | 1044 | 29 | 134 |
| 33:20.0 | 416 | 2:00.1 | 202 | 993 | 28 | 130 |
| 35:00.0 | 416 | 2:00.1 | 202 | 993 | 28 | 130 |
| 36:40.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 132 |
| 38:20.0 | 418 | 1:59.6 | 204 | 1003 | 28 | 133 |
| 40:00.0 | 430 | 1:56.2 | 223 | 1066 | 30 | 140 |
| 41:40.0 | 375 | 2:13.3 | 148 | 808 | 27 | 109 |
| 43:20.0 | 389 | 2:08.5 | 165 | 867 | 25 | 119 |
| 45:00.0 | 392 | 2:07.5 | 169 | 880 | 25 | 119 |
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Workout Graph
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