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Francesco Babolin 3000m row

3,000

Meters

13:30.1

Time

2:15.0

Pace

178

Calories

108

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate18

March 26, 2020 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
13:30.1 3,000 2:15.0 142 789 18 108
0:27.7 100 2:18.5 132 753 20 98
0:26.7 200 2:13.5 147 806 20 106
0:27.2 300 2:16.0 139 778 18 107
0:26.8 400 2:14.0 145 800 20 109
0:27.1 500 2:15.5 141 784 18 109
0:27.2 600 2:16.0 139 778 18 109
0:26.7 700 2:13.5 147 806 18 109
0:26.7 800 2:13.5 147 806 18 111
0:27.1 900 2:15.5 141 784 18 111
0:26.6 1,000 2:13.0 149 812 20 110
0:27.1 1,100 2:15.5 141 784 18 108
0:27.1 1,200 2:15.5 141 784 18 110
0:27.1 1,300 2:15.5 141 784 18 111
0:27.2 1,400 2:16.0 139 778 18 107
0:27.3 1,500 2:16.5 138 773 18 108
0:26.8 1,600 2:14.0 145 800 18 112
0:26.9 1,700 2:14.5 144 795 16 111
0:27.0 1,800 2:15.0 142 789 18 109
0:27.1 1,900 2:15.5 141 784 18 110
0:27.1 2,000 2:15.5 141 784 18 109
0:27.2 2,100 2:16.0 139 778 18 109
0:27.1 2,200 2:15.5 141 784 18 108
0:26.8 2,300 2:14.0 145 800 18 110
0:27.0 2,400 2:15.0 142 789 18 110
0:27.1 2,500 2:15.5 141 784 18 110
0:27.2 2,600 2:16.0 139 778 18 108
0:27.2 2,700 2:16.0 139 778 18 108
0:27.3 2,800 2:16.5 138 773 20 107
0:27.1 2,900 2:15.5 141 784 18 108
0:27.2 3,000 2:16.0 139 778 20 110

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Workout Graph

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