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Francesco Babolin 30:00 row

7,742

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

137

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate30

March 11, 2020 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,742 1:56.2 223 1066 533 30 137
1:00.0 248 2:00.9 198 980 16 26 113
2:00.0 261 1:54.9 230 1093 18 28 125
3:00.0 261 1:54.9 230 1093 18 28 128
4:00.0 262 1:54.5 233 1102 18 29 128
5:00.0 263 1:54.0 236 1111 19 30 132
6:00.0 263 1:54.0 236 1111 19 30 137
7:00.0 263 1:54.0 236 1111 19 31 140
8:00.0 264 1:53.6 239 1120 19 32 144
9:00.0 264 1:53.6 239 1120 19 32 143
10:00.0 266 1:52.7 244 1139 19 34 139
11:00.0 253 1:58.5 210 1022 17 29 139
12:00.0 256 1:57.1 217 1048 17 29 140
13:00.0 256 1:57.1 217 1048 17 29 137
14:00.0 255 1:57.6 215 1039 17 28 138
15:00.0 254 1:58.1 212 1031 17 29 137
16:00.0 256 1:57.1 217 1048 17 28 140
17:00.0 255 1:57.6 215 1039 17 29 141
18:00.0 253 1:58.5 210 1022 17 28 140
19:00.0 255 1:57.6 215 1039 17 29 141
20:00.0 256 1:57.1 217 1048 17 30 141
21:00.0 256 1:57.1 217 1048 17 29 133
22:00.0 256 1:57.1 217 1048 17 30 144
23:00.0 255 1:57.6 215 1039 17 29 143
24:00.0 256 1:57.1 217 1048 17 30 136
25:00.0 257 1:56.7 220 1057 18 30 145
26:00.0 257 1:56.7 220 1057 18 30 146
27:00.0 257 1:56.7 220 1057 18 30 147
28:00.0 258 1:56.2 223 1066 18 31 147
29:00.0 259 1:55.8 225 1075 18 31 145
30:00.0 266 1:52.7 244 1139 19 33 147

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Workout Graph

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