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Francesco Babolin 30:00 row

7,705

Meters

30:00.0

Time

1:56.8

Pace

528

Calories

137

Heart Rate

Average Watts220
Calories Per Hour1055
Stroke Rate30

February 26, 2020 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,705 1:56.8 220 1055 528 30 137
1:00.0 251 1:59.5 205 1005 17 26 113
2:00.0 257 1:56.7 220 1057 18 26 122
3:00.0 257 1:56.7 220 1057 18 27 122
4:00.0 257 1:56.7 220 1057 18 27 126
5:00.0 257 1:56.7 220 1057 18 28 128
6:00.0 256 1:57.1 217 1048 17 27 129
7:00.0 256 1:57.1 217 1048 17 28 130
8:00.0 256 1:57.1 217 1048 17 28 133
9:00.0 256 1:57.1 217 1048 17 28 133
10:00.0 255 1:57.6 215 1039 17 29 130
11:00.0 271 1:50.7 258 1187 20 33 144
12:00.0 252 1:59.0 207 1013 17 29 137
13:00.0 252 1:59.0 207 1013 17 29 135
14:00.0 272 1:50.2 261 1197 20 33 146
15:00.0 255 1:57.6 215 1039 17 30 141
16:00.0 252 1:59.0 207 1013 17 29 138
17:00.0 252 1:59.0 207 1013 17 29 137
18:00.0 272 1:50.2 261 1197 20 34 149
19:00.0 251 1:59.5 205 1005 17 29 143
20:00.0 252 1:59.0 207 1013 17 30 140
21:00.0 273 1:49.8 264 1207 20 34 151
22:00.0 251 1:59.5 205 1005 17 29 145
23:00.0 252 1:59.0 207 1013 17 30 142
24:00.0 253 1:58.5 210 1022 17 30 142
25:00.0 254 1:58.1 212 1031 17 30 143
26:00.0 267 1:52.3 247 1149 19 33 150
27:00.0 250 2:00.0 203 997 17 29 145
28:00.0 257 1:56.7 220 1057 18 32 145
29:00.0 246 2:01.9 193 964 16 29 138
30:00.0 262 1:54.5 233 1102 18 31 149

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Workout Graph

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