Francesco Babolin 30:00 row
7,768
Meters
30:00.0
Time
1:55.8
Pace
537
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
January 30, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,768 | 1:55.8 | 225 | 1074 | 29 | 140 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 116 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 125 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 132 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 132 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 130 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 132 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 134 |
| 8:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 135 |
| 9:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 136 |
| 10:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 138 |
| 11:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 143 |
| 12:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 136 |
| 13:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 140 |
| 14:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 145 |
| 15:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 144 |
| 16:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 142 |
| 17:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | 147 |
| 18:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 143 |
| 19:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 143 |
| 20:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | 149 |
| 21:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 145 |
| 22:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 145 |
| 23:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 | 150 |
| 24:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 147 |
| 25:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 146 |
| 26:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 152 |
| 27:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 | 150 |
| 28:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | 153 |
| 29:00.0 | 263 | 1:54.0 | 236 | 1111 | 33 | 152 |
| 30:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.