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Francesco Babolin 5000m row

5,000

Meters

20:16.0

Time

2:01.6

Pace

327

Calories

128

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate21

December 20, 2019 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.0 5,000 2:01.6 195 969 21 128
0:50.7 200 2:06.7 172 891 24 107
0:48.7 400 2:01.7 194 967 22 116
0:49.5 600 2:03.7 185 935 22 118
0:49.9 800 2:04.7 180 920 19 117
0:49.7 1,000 2:04.2 182 927 21 118
0:49.1 1,200 2:02.7 189 951 20 121
0:49.4 1,400 2:03.5 186 939 21 121
0:48.9 1,600 2:02.2 192 959 20 127
0:49.1 1,800 2:02.7 189 951 20 127
0:48.6 2,000 2:01.5 195 971 21 130
0:48.6 2,200 2:01.5 195 971 20 131
0:48.7 2,400 2:01.7 194 967 20 132
0:48.4 2,600 2:01.0 198 979 21 133
0:48.5 2,800 2:01.2 196 975 20 134
0:48.6 3,000 2:01.5 195 971 20 134
0:48.4 3,200 2:01.0 198 979 21 134
0:48.4 3,400 2:01.0 198 979 20 135
0:48.2 3,600 2:00.5 200 988 21 137
0:48.2 3,800 2:00.5 200 988 21 137
0:48.0 4,000 2:00.0 203 997 20 139
0:48.1 4,200 2:00.2 201 992 20 140
0:48.1 4,400 2:00.2 201 992 21 140
0:48.1 4,600 2:00.2 201 992 20 140
0:47.7 4,800 1:59.2 206 1010 20 143
0:47.6 5,000 1:59.0 208 1014 20 143

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Workout Graph

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