Francesco Babolin 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
395
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
December 07, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 789 | 19 | 102 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 106 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 107 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 98 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 96 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 101 |
| 6:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 103 |
| 7:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | 106 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 104 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 103 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | 103 |
| 11:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 101 |
| 12:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 108 |
| 13:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 102 |
| 14:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 104 |
| 15:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 105 |
| 16:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 109 |
| 17:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 101 |
| 18:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 101 |
| 19:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | 103 |
| 20:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 103 |
| 21:00.0 | 221 | 2:15.7 | 140 | 781 | 17 | 104 |
| 22:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 105 |
| 23:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 102 |
| 24:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 105 |
| 25:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 103 |
| 26:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 103 |
| 27:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 102 |
| 28:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 105 |
| 29:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 102 |
| 30:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 102 |
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Workout Graph
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