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Francesco Babolin 30:00 row

7,814

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

141

Heart Rate

Average Watts229
Calories Per Hour1088
Stroke Rate30

October 14, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,814 1:55.1 229 1088 544 30 141
1:00.0 248 2:00.9 198 980 16 27 116
2:00.0 256 1:57.1 217 1048 17 27 125
3:00.0 257 1:56.7 220 1057 18 28 127
4:00.0 259 1:55.8 225 1075 18 28 132
5:00.0 259 1:55.8 225 1075 18 28 135
6:00.0 259 1:55.8 225 1075 18 29 132
7:00.0 260 1:55.3 228 1084 18 29 138
8:00.0 261 1:54.9 230 1093 18 29 138
9:00.0 261 1:54.9 230 1093 18 30 140
10:00.0 259 1:55.8 225 1075 18 29 139
11:00.0 260 1:55.3 228 1084 18 30 140
12:00.0 261 1:54.9 230 1093 18 30 142
13:00.0 262 1:54.5 233 1102 18 30 142
14:00.0 262 1:54.5 233 1102 18 30 144
15:00.0 261 1:54.9 230 1093 18 30 143
16:00.0 258 1:56.2 223 1066 18 29 142
17:00.0 261 1:54.9 230 1093 18 30 144
18:00.0 260 1:55.3 228 1084 18 30 145
19:00.0 261 1:54.9 230 1093 18 30 144
20:00.0 261 1:54.9 230 1093 18 30 147
21:00.0 262 1:54.5 233 1102 18 30 147
22:00.0 261 1:54.9 230 1093 18 30 146
23:00.0 262 1:54.5 233 1102 18 31 148
24:00.0 260 1:55.3 228 1084 18 30 147
25:00.0 262 1:54.5 233 1102 18 31 149
26:00.0 262 1:54.5 233 1102 18 31 148
27:00.0 262 1:54.5 233 1102 18 31 150
28:00.0 262 1:54.5 233 1102 18 31 150
29:00.0 264 1:53.6 239 1120 19 31 151
30:00.0 270 1:51.1 255 1178 20 33 153

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Workout Graph

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