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Francesco Babolin 30:00 row

7,612

Meters

30:00.0

Time

1:58.2

Pace

514

Calories

135

Heart Rate

Average Watts212
Calories Per Hour1028
Stroke Rate24

September 30, 2019 19:01:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,612 1:58.2 212 1028 514 24 135
1:00.0 244 2:02.9 188 948 16 23 111
2:00.0 248 2:00.9 198 980 16 22 119
3:00.0 247 2:01.4 195 972 16 23 122
4:00.0 250 2:00.0 203 997 17 22 121
5:00.0 250 2:00.0 203 997 17 23 128
6:00.0 251 1:59.5 205 1005 17 22 128
7:00.0 251 1:59.5 205 1005 17 24 129
8:00.0 254 1:58.1 212 1031 17 23 132
9:00.0 254 1:58.1 212 1031 17 24 133
10:00.0 255 1:57.6 215 1039 17 24 135
11:00.0 255 1:57.6 215 1039 17 24 135
12:00.0 254 1:58.1 212 1031 17 24 136
13:00.0 255 1:57.6 215 1039 17 24 137
14:00.0 254 1:58.1 212 1031 17 24 137
15:00.0 255 1:57.6 215 1039 17 25 138
16:00.0 255 1:57.6 215 1039 17 24 140
17:00.0 257 1:56.7 220 1057 18 25 141
18:00.0 256 1:57.1 217 1048 17 25 140
19:00.0 254 1:58.1 212 1031 17 25 141
20:00.0 254 1:58.1 212 1031 17 26 141
21:00.0 256 1:57.1 217 1048 17 25 143
22:00.0 254 1:58.1 212 1031 17 26 141
23:00.0 255 1:57.6 215 1039 17 26 142
24:00.0 254 1:58.1 212 1031 17 25 142
25:00.0 254 1:58.1 212 1031 17 26 143
26:00.0 255 1:57.6 215 1039 17 26 142
27:00.0 254 1:58.1 212 1031 17 25 144
28:00.0 255 1:57.6 215 1039 17 26 142
29:00.0 257 1:56.7 220 1057 18 27 146
30:00.0 262 1:54.5 233 1102 18 26 149

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Workout Graph

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